THERAPEUTIC APPROACH
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Are you struggling with food, weight, exercise, stress? Are unwanted habits, distractions or addictive behaviours taking their toll? Has an important relationship gone pear-shaped?
Or perhaps you've been blind-sided by experiences out of your control - fear, trauma, anger, loss, depression, unexpected change. You know your ability to self-reflect can lead to the healing and change you want. You're looking for someone who knows how to support without taking over, who listens deeply and trusts in your wisdom and strength. Someone who can draw out the best that's inside you to help you find your feet again. Specialising in women's health, I offer a grounded, honest space where you can explore your story without judgement. I integrate evidence-based psychological approaches with complementary therapies to offer a unique process for healing; for you to become more resourceful, resilient and confident. My approach is professional, creative and unique. Maybe you’ve stopped recognising the person in the mirror, or you're constantly on edge and can’t explain why. Therapy isn’t about fixing you—it’s about understanding what’s really going on beneath the surface. Call me for a free 15 minute consultation to get a feel for who I am and how I work. Sessions may cover:
Standard Consult: 60 mins, $100
NDIS Consult: 60 mins, $156.16 Client Focus: Individuals Accessibility: Face-to-face, phone/online sessions NDIS: Insurance accepted Mental Health Plan: Contact me to discuss your plan |
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