Find Your Voice. Restore Your Harmony.
Trauma-Informed Counselling, Vocal Psychotherapy and Singing Therapy in South Australia
Life can feel overwhelming when anxiety, trauma, grief, eating and body image concerns, relationship difficulties, or major life transitions disrupt your sense of balance.
At South Coast Harmony, I offer trauma-informed counselling and voice-based therapeutic support that helps you reconnect with yourself, your strengths, and your capacity for healing.
At South Coast Harmony, I offer trauma-informed counselling and voice-based therapeutic support that helps you reconnect with yourself, your strengths, and your capacity for healing.
A Compassionate, Creative Approach to Healing
My work integrates trauma-informed counselling with attachment theory, neuroscience, Cognitive Behavioural Therapy (CBT), somatic work, parts-informed approaches, and voice-based therapeutic work.
This creates a supportive space where you can:
This creates a supportive space where you can:
- Understand and heal the impact of difficult life experiences
- Develop emotional regulation and resilience
- Explore anxiety, grief, stress, and life transitions
- Work with eating and body image concerns
- Rebuild self-compassion and self-understanding
- Reconnect with voice, creativity, and authentic expression
Services
Counselling and Psychotherapy
Trauma-informed counselling for anxiety, depression, grief, stress, relationships, eating concerns, and life transitions.
Trauma and Attachment
Support for understanding long-standing emotional patterns, attachment wounds, and protective responses.
Vocal Psychotherapy
Therapeutic work combining counselling, voice, breath, and creative expression.
Singing Therapy
Singing for wellbeing, confidence, emotional regulation, and connection.
Eating Disorder Support
Compassionate, trauma-informed support for disordered eating and body image concerns.
Dementia Support
Music and singing-based support for older adults, families, and carers.
Meet Charlotte
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I am a trauma-informed practitioner with a background in counselling, psychotherapy, education, and music. I have a passion for research ensuring that my practice is informed by current thinking and evidence in best practice for treating a broad range of mental health presentations.
I bring valuable lived experience to my work. I have expertise and a special interest in working with complex trauma and associated symptoms. This includes trauma as a result of sexual, psychological and physical abuse, family and domestic violence, sexual assault, and narcissistic abuse. I work with PTSD, C-PTSD, attachment wounds, emotional dysregulation, dissociative behaviours, self-harm, suicidality, psychosis, eating disorders, and addiction. I bring warmth, steadiness, creativity, and respect to my work, supporting people to navigate emotional challenges and reconnect with themselves in meaningful ways. Begin Your JourneyYou don’t need to have everything figured out before reaching out. If you’re ready to explore counselling, psychotherapy, or voice-based therapy, I'd love to hear from you!
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